Exercise and Falls Prevention Programs - Central East

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services serve all or part of Central East View French services
Abilities Centre - Gentle Motion 1 Jim Flaherty St, Whitby, ON L1N 0J2	905-665-8500	Add to Clipboard
Abilities Centre - T.I.M.E Program 1 Jim Flaherty St, Whitby, ON L1N 0J2	905-665-8500	Add to Clipboard
Carefirst Seniors and Community Services Association - Group Exercise and Falls Prevention Program Carefirst One-Stop Multi-Services Centre, 300 Silver Star Blvd, Toronto, ON M1V 0G2	416-502-2323 * Centralized intake 416-646-5108	Add to Clipboard
Carefirst Seniors and Community Services Association - Wellness and Community Development Carefirst One-Stop Multi-Services Centre, 300 Silver Star Blvd, Toronto, ON M1V 0G2	416-502-2323 * Centralized intake 416-646-5108	Add to Clipboard
Carefirst Seniors and Community Services Association - Wellness and Community Development - Group Exercise - Scarborough Carefirst One-Stop Multi-Services Centre, 300 Silver Star Blvd, Toronto, ON M1V 0G2	416-502-2323 * Centralized intake 416-646-5108	Add to Clipboard
Community Care City of Kawartha Lakes - Exercise and Falls Prevention Programs 21 Angeline St N, Lindsay, ON K9V 5B7	705-324-7323 ext 181	Add to Clipboard
Community Care Durham - Ajax and Pickering - Exercise and Falls Prevention Classes 1420 Bayly St, Unit 6, Pickering, ON L1W 3R4	905-837-0017	Add to Clipboard
Community Care Durham - Clarington - Exercise and Falls Prevention Classes 16100 Old Simcoe Rd, Port Perry, ON L1C 0K6	905-623-2261	Add to Clipboard
Community Care Durham - Oshawa - Exercise and Falls Prevention Classes 16100 Old Simcoe Rd, Port Perry, ON L1N 8Y3	905-668-6223	Add to Clipboard
Community Care Durham - Scugog - Exercise and Falls Prevention Classes Garnet B Rickard Recreation Complex, 16100 Old Simcoe Rd, Port Perry, ON L9L 1P3	905-985-8461	Add to Clipboard
Community Care Durham - Uxbridge - Exercise and Falls Prevention Classes 16100 Old Simcoe Rd, Port Perry, ON L9P 1H6	905-852-7222	Add to Clipboard
Community Care Durham - Whitby - Exercise and Falls Prevention Classes 16100 Old Simcoe Rd, Port Perry, ON L1N 8Y3	905-668-6223	Add to Clipboard
Community Care Northumberland - Falls Prevention Program 174 Oliver Rd, Unit 23, Campbellford, ON K0L 1L0	1-866-514-5774	Add to Clipboard
Community Care Northumberland - Free Exercise Classes for Older Adults 174 Oliver Rd, Unit 23, Campbellford, ON K0L 1L0	1-866-514-5774	Add to Clipboard
Community Care Peterborough - Exercise and Falls Prevention Programs 185 Hunter St E, Lower level, Peterborough, ON K9H 0H1	705-742-7067	Add to Clipboard
COTA Health - Providence Healthcare - Acquired Brain Injury Adult Day Service Providence Healthcare, 3276 St Clair Ave E, Rm K112 (1st Fl), Toronto, ON M1L 1W1	416-755-2239 ext 0	Add to Clipboard
Haliburton Highlands Health Services - Community Support Services - Balanced Fitness and Falls Prevention Programs 7185 Gelert Rd, Haliburton, ON K0M 1S0	705-457-2941 ext 2922	Add to Clipboard
Oshawa Senior Citizens Centres - Exercise and Falls Prevention Programs 43 John St W, Oshawa, ON L1H 1W8	905-576-6712 ext 2847	Add to Clipboard
Peterborough Sport and Wellness Centre - Aqua Fitness Programs 775 Brealey Dr, Peterborough, ON K9J 0B8	705-742-0050 ext 2201	Add to Clipboard
Senior Persons Living Connected - Health Promotion Program 3333 Finch Ave E, Toronto, ON M1W 2R9	416-493-3333	Add to Clipboard
TransCare Community Support Services 1045 McNicoll Ave, Toronto, ON M1W 3W6	416-750-9885	Add to Clipboard
TransCare Community Support Services - Exercise and Falls Prevention Programs 1045 McNicoll Ave, Toronto, ON M1W 3W6	416-750-9885	Add to Clipboard
Variety Village - T.I.M.E Program 3701 Danforth Ave, Toronto, ON M1N 2G2	416-699-7167	Add to Clipboard
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard

These services are located outside of Central East, but provide service to Central East.
Sunnybrook Health Sciences Centre - St John's Rehab Program - Falls Prevention Program (Progression and Maintenance) 285 Cummer Ave, Toronto, ON M2M 2G1	416-224-6948	Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.