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Program:
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Balanced Fitness and Falls Prevention Programs
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Address:
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Box 956
Haliburton, ON
K0M 1S0
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Street Address:
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7185 Gelert Rd
Haliburton
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Intersection:
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Gelert Rd and Grass Lake Rd
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Executives:
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Amanda Rowden - Client Services Manager
705-457-1392 ext 3243 * arowden@hhhs.ca
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Service Description:
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Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year
New Virtual Balanced Fitness class available YouTube * this video
is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg
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Application:
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Call * no referral required
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Eligibility / Target Population:
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Adults 65 years and older * people with mobility issues
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Languages:
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English
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Language Notes:
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French interpretation available upon request * all languages interpretations available upon request
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Area Served:
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Haliburton County and area
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