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Program:
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Exercise and Falls Prevention Classes
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Address:
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Garnet B Rickard Recreation Complex
20 Sunray St, Unit 6
Whitby, ON
L1N 8Y3
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Map
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Street Address:
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16100 Old Simcoe Rd
Port Perry
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Map
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Intersection:
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Sunray St and Consumers Dr
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Hours:
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Call for times and locations
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Executives:
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James Meloche - Chief Executive Officer
905-668-6378 * jmeloche@communitycaredurham.on.ca
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Service Description:
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Free exercise and falls prevention classes maintain and expand exercise levels to improve range of motion and help prevent falls * classes are held at various locations throughout Durham Region and are provided by:
- Oshawa Senior Citizens Centres (OSCC) is responsible for classes in Oshawa, Whitby and Courtice * contact 905- 576-6712 or info@oscc.ca
- Community Care Durham (CCD) is responsible for classes in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock
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Application:
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Call * no referral required * possible waiting period
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Eligibility / Target Population:
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Residents of Durham Region
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