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Sleep Smart - From A to ZZZ's


Port Hope Northumberland Community Health Centre

Community Health Centres of Nolrthumberland, 99 Toronto Rd, Port Hope, L1A 3S4

Cost: Free

Registration: Required

Trouble sleeping? This class will discuss typical challenges that people face to getting a good night’s and some practical strategies that can be implemented to help. Registration starts Tuesday Trouble sleeping? This class will discuss typical challenges that people face to getting a good night’s and some practical strategies that can be implemented to help. Registration starts Tuesday Dec 18th at 11am. Call 905-885-2626 ext 280.

Contact: Workshop
Phone: 905-885-2626
Email: workshops@porthopechc.ca