HEALTH EVENTS FOR CENTRAL EASTback to events list

Active Fit and fun


Port Hope Northumerbland Community Health Centre

PHNCHC, 99 Toronto rd, Port Hope, L1A 3V6















This is an event series. You may need to attend more than one date.

Cost: na

Registration: Required

Designed for community members ages 55 years and older who want to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained Designed for community members ages 55 years and older who want to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers.

Contact: workshops
Phone: 905-885-2626 Ext. 280